Search found 6 matches
- Thu Aug 11, 2011 7:12 am
- Forum: The Starting Line
- Topic: I'm so scared! 1st timer!
- Replies: 9
- Views: 7511
Re: I'm so scared! 1st timer!
Just remember to be kind to yourself. Go at your favorite time of day, pick a place you think is pretty, take a friend or a dog (having my dog was a huge help) and do what you can when you can. You're the only one judging yourself, so instead be proud you've decided to get moving in the first place....
- Thu Aug 11, 2011 7:02 am
- Forum: The Starting Line
- Topic: weight loss?
- Replies: 10
- Views: 9451
Re: weight loss?
Thanks for the good news Runamc! I just completed W1R1 and the thought has crossed my mind... "Will I really be able to do that in 6 weeks, 7 weeks...?" I have found keeping a food journal that tallys calories is a big help. Mainly because I'm more mindful and I'm seeing how everything add...
- Thu Aug 11, 2011 6:48 am
- Forum: The Starting Line
- Topic: the moment she tells you that you are a runner!!
- Replies: 5
- Views: 4865
Re: the moment she tells you that you are a runner!!
I just completed W1R1... so this is great to read and look forward to. Congrats for making it you guys!!
~a
~a
- Thu Aug 11, 2011 6:46 am
- Forum: The Starting Line
- Topic: Running and slimming world :-(
- Replies: 5
- Views: 7229
Re: Running and slimming world :-(
I've noticed my body has about a 2 week lag, gaining and loosing weight, so give your body a little time to readjust. You said it felt great, so keep up the good work! I bet you'll notice a bigger difference in the future.
~a
~a
- Thu Aug 11, 2011 6:39 am
- Forum: The Starting Line
- Topic: Just Started
- Replies: 68
- Views: 49066
Re: Just Started
W1R1 I got tired of waiting for my friend's schedule to match up to mine and grabbed the dog this evening to start the program. I think we did great for a first run. At the beginning I was thinking "wow, this is a piece of cake" and then around the half way mark I noticed it was not as eas...
- Thu Aug 11, 2011 6:25 am
- Forum: The Starting Line
- Topic: Sticky: Introductions!
- Replies: 529
- Views: 479190
Ello!
Greetings fellow newbies! My name is Angel and I live in Seattle, WA USA. I downloaded Get Running based on it's great reviews, and my own desire to once again become active in my fitness. (Never, ever, live with a chef!) ha ha. I have two goals I hope to achieve with running: 1) Loose the 20lbs I h...