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- Wed Nov 30, 2011 7:40 am
- Forum: The Starting Line
- Topic: Did a 5k on week 5 day 3
- Replies: 0
- Views: 3622
Did a 5k on week 5 day 3
And I did decent. I did walk a lot of the hills on the course, but I think I did pretty well despite not being trained up. I finished the race with a pace of 14:48. I've had a few pains and was expecting some, but none came. I was on the road and my 2days off turned into three. My next day on I felt...