Search found 12 matches
- Sun Oct 24, 2010 7:35 am
- Forum: The Graduate Forum
- Topic: Cold weather running
- Replies: 3
- Views: 6526
Cold weather running
Cold mornings are taking some of the pleasure out of my running. Any advice on kit etc.? I warm up well inside and make sure I am ready to go, but those first 5 mins is horrid, the next 5 only slightly better then I have warmed up and feel ok. If I put too many layers on I am boiling after 10 mins, ...
- Mon Oct 04, 2010 10:07 pm
- Forum: The Graduate Forum
- Topic: What should we do next?!
- Replies: 50
- Views: 55281
Re: What should we do next?!
How will we know when the new app is ready. I found the current 9 week progamme by accident. Do we just need to checking the forum?
- Wed Sep 22, 2010 9:30 pm
- Forum: The Graduate Forum
- Topic: What should we do next?!
- Replies: 50
- Views: 55281
Re: What should we do next?!
Oh Benjohn. We need that next app. Put down your mysterious new project and get to work on the next running app for all your graduates!!
- Mon Sep 20, 2010 6:02 pm
- Forum: The Graduate Forum
- Topic: Running more often?
- Replies: 0
- Views: 5505
Running more often?
I have 4 runs left then I have finished the app! Delighted to be at this point- have been following the what next forums! I am loving running. I have rested every other day but never two days between weeks- just can't wait! Is it advisable to run more frequently than every other day? Advice please. ...
- Fri Sep 10, 2010 7:56 pm
- Forum: The Starting Line
- Topic: Running Shoes
- Replies: 5
- Views: 4964
Re: Running Shoes
About £70. Fabulous fit. Never heard of make before, it's mizuno. I think having a specialist fit them is the important.
Good luck.
Lovelylight
Good luck.
Lovelylight
- Fri Sep 10, 2010 5:34 pm
- Forum: The Starting Line
- Topic: Running Shoes
- Replies: 5
- Views: 4964
Re: Running Shoes
Best thing is to go to a specialist running shop. I got mine at a place where I had to run on a machine in the shop and they took a video to look at gait. I'd never been on a machine before and felt really daft!! The shoes have made a stunning difference to how I feel when running and lega feel bett...
- Tue Sep 07, 2010 5:50 pm
- Forum: The Starting Line
- Topic: Hittting a brick wall???
- Replies: 14
- Views: 12081
Re: Hittting a brick wall???
I decided to repeat the 2 x 10 mins. It went well and I feel so much more positive! Day of rest then the 25 mins is next. Fingers crossed.
- Sun Sep 05, 2010 5:09 pm
- Forum: The Starting Line
- Topic: Hittting a brick wall???
- Replies: 14
- Views: 12081
Re: Hittting a brick wall???
Having felt ok after my first 20 min run I too am confused and disheartened after doing 2 x 10 mins runs today. Nightmare!! Felt awful, managed to keep going but really struggled. Wondering if I should repeat this run next or attempt the 25? Any ideas?
- Wed Sep 01, 2010 8:10 pm
- Forum: The Starting Line
- Topic: 20 minute run in week 5?!
- Replies: 56
- Views: 46673
Re: 20 minute run in week 5?!
Me too. Been eating all day. Aahh!
- Wed Sep 01, 2010 7:09 am
- Forum: The Starting Line
- Topic: 20 minute run in week 5?!
- Replies: 56
- Views: 46673
Re: 20 minute run in week 5?!
Done it!! 20mins. Wow. Did anyone else have a few tears? Thanks for this app.