Search found 32 matches
- Mon Aug 19, 2013 12:57 am
- Forum: The Starting Line
- Topic: Tracking Distance & Pace
- Replies: 4
- Views: 4720
Re: Tracking Distance & Pace
I use runkeeper. I start pandora first (for the music), runkeeper as I start walking, then get running 15 sec later so the runkeeper voice doesn't interfere with the get running app voice.
- Mon Aug 19, 2013 12:47 am
- Forum: The Starting Line
- Topic: Sticky: Introductions!
- Replies: 529
- Views: 477099
Re: Sticky: Introductions!
I decided to wait until week 5 to jump on the board. I did well the first 4 weeks...a little too well. I got up after w4 r2 and decided I needed to do even more. So I decided a nice walk would fill the off day. I went 4.5 - 4.8 mph which kicked in the shin splints. I spent the past week getting it u...