Get Running Forums

Don't personally use one, but what problems are you having?

I've been looking for a way to keep track of the runs I do, the main problem being I know how long I'm running each time, but simply wouldn't have a clue how far (running with an iPod Touch, so no GPS), and seem to have found the ideal solution... I knew that after week 9 a lot of runners switch ove...

This may be a bit long (sorry), but I hope it will be of use if you are looking for new trainers that will be good for your feet. Its purely based on my experiences today, but hopefully it will be of some use to one or two of you.... I've been running for a month now, and seem to be sticking with it...

Basically what everyone else is saying, get some cheaper ones to get going. When you feel ready, go get a gait analysis done, and you can get some trainers that are suited specifically to your running style.

Congratulations, on getting out there. I'm going to be doing W4R1 tomorrow the steps from week to week get progressively harder, but none so far have been too taxing, they just seem to be well thought out to stretch you without breaking you. Even now I still get lung ache, but I'm sticking with it, ...

benjohn wrote:Thanks for all the ideas everyone! I can't act on these soon, as I am currently working on a different project.

Anything interesting?

Just a few thoughts, First, what about the inclusion of a simple stopwatch for free running on a favorite route thats based round the app? I envisage something along the lines of you press start, and it starts the 5 min warm up, then tells you to start running. You go round, every 5 mins elapsed the...

Congratulations, I'm recovering from an injury, and using the app to get fit again. But I know exactly what you mean, one day you go out, and it all just seems right, something clicks, and you're running. From then on it seems to get better...

Stretching.... Its vital to do the right kinds of stretches. Plus if you are generally active as it sounds, then make sure you are eating enough salt. Lack of salt in active people leads to problems like cramps, and muscle aches. Finally remember to not over train, doing too much can cause its own s...

It arrived the other day, just in time for going out on a run. Heres a link if anyones interested... http://www.amazon.co.uk/gp/product/B000YGPIEI/ref=oss_product They do make a similar band for iPhones, if thats your need. Anyways its made from stretchy neoprene, the clear cover still allows you fu...