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Not to bad, feeling pretty good about the five minute runs, I'm laying on the couch right now with ice on both knees.......just hoping they carry me through.

Gotta be getting easier or you wouldn't have made it this far, remember how difficult week one was? that's how I keep looking at it, I'm sure age doesn't help.....but I'm with ya, I started a week before my 44th birthday, my running partner (my sister) started at the same time and she's a year older...

Not to bad tonight, a little pain at the start of the run but it got better, we'll see how they feel tomorrow.

Finished week three today, woo hoo!!! looking forward to starting week four on Sunday, 3's and 5's.....oh boy!

Thanks Benjohn, awesome app, I've changed the location of my runs from a trail where I was running mostly uphill, to a track, the run that did my knees in was on the uphill trail and I was pushing myself pretty hard, the track is so much easier than running up that damn hill, and I've learned to tak...

Went better than expected.....knees are still killing me, I should probably buy stock in Tylenol, looking forward to running tomorrow!

Finished on Thursday, the runs went well but Friday, my knees hurt terribly, Motrin, Tylenol, and lots of ice seem to be helping.....week 3 starts tomorrow!

Done.....pushing a little harder this week and feeling good.

Awesome! Good for you.....I can't wait to post the same thing!

Went well, better than I thought it might, ran in my new Five Fingers for the first time and really liked them, took it a little slower than last week trying to pay attention to my footstrike.