Dread spreading throughout me

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Mandy123
Posts: 81
Joined: Fri Mar 30, 2012 3:01 am

Dread spreading throughout me

Post by Mandy123 »

I have to run week 5 run 3 soon I need some confidence help!!!
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starknut
Posts: 341
Joined: Mon Oct 24, 2011 3:22 pm
Location: Lexington Park, Maryland
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Re: Dread spreading throughout me

Post by starknut »

It's not so bad. Four minutes more than the last run, that's all. You can do it!
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