Back into it

[Nud]

I started the program mid2010 but family problems overwhelmed me and I stopped. Got to week 4 last time and was amazed that I could do it! I am starting at week 1 again and very excited about it. My dogs are loving it too.

[Nicjayrob]

Hope your enjoying getting back into your run. I am also getting back into running this week because family commitments had me stop aswell!
Now that everything s back to normal i can start wit my exercising again! I went for my first proper run today but started wit week3 run1 ( i've been improving my fitness levels over the last couple of months with fitness class & boxercise) it went really well & am looking forward to my nxt run!
Hope your enjoyin yourself!