Diabetic runners!

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Joined: Thu Dec 29, 2011 8:08 pm

Diabetic runners!

Post by Johntownfan » Tue Jan 10, 2012 3:34 pm

Hello all,

My name is John and I'm doing week 2 run 2 tonight, started Get Running on New Years' Day and really enjoying it. I'm aiming to progress to 5K, then 10K and hopefully a half marathon in the next few months. I'm also a type 1 (Insulin dependent) diabetic and wondered if anyone has any tips for balancing blood sugar levels on longer runs? Any advice would be most welcome!


:D :D

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