![Smile :)](./images/smilies/icon_e_smile.gif)
What time do you run, and where? Do you prefer inside or outside?
I like to get the exercise over with in the mornings as otherwise I know it's too easy to find an excuse. Lunchtime? Too busy at work. After work? Too tired and/or hungry. But if I can work through the pain of getting up at 6:30am I can run in the peace and quiet, and feel smug for the rest of the day. It's especially hard going into winter but I reckon by summer when the mornings are light and warmer, it should be a breeze! I do this twice during the week, and then on Sunday mornings. Sundays are the days I start the new week of runs.
I'm not a member of a gym, so I'm never on a treadmill. It's all outdoors. Which means more hills, but I enjoy being outdoors, though I might not say that if I get caught on a particularly foul morning! On the weekdays I stick to the pavement but on the Sunday runs, when I can run in daylight, I choose a lovely stretch of Woodland Trust land. I encounter the occasional cyclist or dog walker but generally I have it to myself so nobody has to witness my red, puffed out face and open-mouthed gasping for air.
![Wink ;-)](./images/smilies/icon_e_wink.gif)
How about you?