W6r3
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- Posts: 24
- Joined: Tue Apr 10, 2012 8:48 pm
Re: W6r3
That's superb. I am just about to commence my first run on week 5 today, looking forward to the challenge of the 3rd run later this week.
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- Posts: 2
- Joined: Mon Apr 09, 2012 8:41 am
Re: W6r3
Thanks for that. I was absolutely terrified as had my 20 minute run today but I did it! Won't be breaking any land speed records!! But I didn't stop and so proud of myself. Here's hoping W6R3 goes well too!
Re: W6r3
I am just a week behind you Mandy123 in the progamme then, but my first post, as I have just completed the week6 day3 25 min run this morning. I set off at my normal slow pace and just kept on going and am looking forward to the next set of runs, and no longer having a walk inteval makes me feel more like a 'proper' runner, even if just in my mind. Very best of luck to you in Week 7 and beyond!!