she said the other day that for the first time in years, she's pain free. There are no down sides to this running malarkey! Well done mum!69 year old mum just finished week 4!!
69 year old mum just finished week 4!!
She did it! No problems AT ALL. She just went very slow and controlled her breathing. She absolutey can not believe it and she's feeling better than ever. So proud of herself she said the other day that for the first time in years, she's pain free. There are no down sides to this running malarkey! Well done mum!
she said the other day that for the first time in years, she's pain free. There are no down sides to this running malarkey! Well done mum!Re: 69 year old mum just finished week 4!!
Amaising, what an inspiration!!
best of luck for the rest of the program
best of luck for the rest of the program
Re: 69 year old mum just finished week 4!!
Congratulations make sure she keeps going for the next two weeks they are the most challenging but rewarding.