W5R2 done

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Prkwy
Posts: 40
Joined: Mon May 20, 2013 7:17 pm

W5R2 done

Post by Prkwy »

Just completed my day of two 8 minute runs. I am happy to say I completed it and ran the full 16 minutes, slightly slower than normal pace and feel GREAT! What a wonderful program this is. 20 minute run is Sunday, I'll report back on that. Stick with it and enjoy your run!
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Mahnster1
Posts: 32
Joined: Mon Aug 19, 2013 12:15 am

Re: W5R2 done

Post by Mahnster1 »

You can do it, just don't break stride.
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Prkwy
Posts: 40
Joined: Mon May 20, 2013 7:17 pm

Re: W5R2 done

Post by Prkwy »

Thanks Mahn, your right, just completed the 20 min run, slower pace but I did it!
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