*** ~ Please, Advice On Running Schedule & Shoes ~ ***
Posted: Wed Dec 18, 2013 5:02 am
Hi! Would someone be so kind as to link the best running schedule for someone who can run 1/4 of a mile before getting tired.
Or my feet/leg hurts.
Or the side of my stomach hurts.
Running at normal pace.
I'm 90-100 pounds.
Goal is to be able to run 3 miles straight.
Please, a schedule that reaches the 3 mile goal the QUICKEST.
Please link. This whole thing is so hard for me.
I need to get a fitted shoe also -- viewtopic.php?f=2&t=2211&p=9719
Any recommendations on the best store to ask?
Or my feet/leg hurts.
Or the side of my stomach hurts.
Running at normal pace.
I'm 90-100 pounds.
Goal is to be able to run 3 miles straight.
Please, a schedule that reaches the 3 mile goal the QUICKEST.
Please link. This whole thing is so hard for me.
I need to get a fitted shoe also -- viewtopic.php?f=2&t=2211&p=9719
Any recommendations on the best store to ask?