Week 5 Run 3
Posted: Mon Jan 18, 2016 6:57 pm
Hi
Hope someone can help. I have started using the get running app and so far all is going well. I have just completed my 2* 8 minute runs. My question is that my next run is a solid 20 minutes, surely this can't be right as week 6 run 1 is run 5, walk 3, run 8, walk 3 & then a final 5 minute run. Is some of the runs in the wrong order on my app?
Col
Hope someone can help. I have started using the get running app and so far all is going well. I have just completed my 2* 8 minute runs. My question is that my next run is a solid 20 minutes, surely this can't be right as week 6 run 1 is run 5, walk 3, run 8, walk 3 & then a final 5 minute run. Is some of the runs in the wrong order on my app?
Col