Nice to be back folks.
Well my name is Geoff, I'm another UK runner here. Quite weird to say that!
I have had a lot of change in my life lately. Sadly, my marriage has broken down, I got made redundant from my job, and I've had to move to a different county - all in the space of a few months. As far as I'm concerned, 2017 can do one
However, from all this lies an opportunity which I would like to grasp with both hands - that is, to become the best version of me I've ever been. I've never been particularly fit, and so as part of this I would like to complete an exercise programme. Then I saw this app, and thought I'd give it a go. I love it, having just completed week 3, run 3. I feel myself getting just a little stronger every time and genuinely look forward to the next run. I also feel great once I've completed it.
Good to know there are others from the UK on here too, maybe we should set up a little UK running club!!
I'm Kat, 33 from the West Midlands, UK.
Haven't run in over two years and was recommended this app by a friend to get started again. I'm on day 2 and loving it so fingers crossed it'll get me back on track!
I will keep you all updated on my progress
Great work, I just finished week 9 after also having a break of a couple of years. Good luck, yes do keep us posted on how it is going - not many seem to post here!