Search found 3 matches
- Wed Mar 02, 2011 8:15 pm
- Forum: The Starting Line
- Topic: ex-smoker
- Replies: 7
- Views: 8049
Re: ex-smoker
Well done im an ex smoker myself and am currently on run 3 week 4!! It will get easier keep ut up!
- Mon Feb 28, 2011 9:31 pm
- Forum: The Starting Line
- Topic: Week 4 run 1
- Replies: 2
- Views: 3423
Re: Week 4 run 1
hi,
i found week 4 hard too, thats why im repeating it till i can comfortably do it! i notice this post is a few months old wondering how you got on?
i found week 4 hard too, thats why im repeating it till i can comfortably do it! i notice this post is a few months old wondering how you got on?
- Wed Feb 23, 2011 10:47 am
- Forum: The Starting Line
- Topic: Scary week 3!!
- Replies: 7
- Views: 6929
Re: Scary week 3!!
i was teriffied starting week 3, i smoked 20 a day and only quit a month ago, this app is unbelievable! week 3 seems hard but its actually easy once you get into it! im doing run 2 of week 4 today and to be honest the 3 mins runs now feel like 1 mins runs! keep going and face the fear!