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Can't believe that today I ran for 20 minutes without stopping, I'm so chuffed with myself! At the end when she said I can now call myself a runner, I was nearly in tears and it's now given me great motivation to continue. Does anybody know why I now can't run until Wednesday and also if there's ano...

Thank you so much for replying - I will look at these stretches as I really don't want to get an injury. Also thank you so much for this app - it is brilliant and the coaching makes me so determined to finish! I've just completed week3 and I'm now scared of week4!! Thanks so much Happy running!x :D y

I've now finished Week 2 and am loving it! I haven't run still school and that's 10 years go now. The thing is, after my runs and towards the end of them my shins start to hurt. Now I've investigated this and I think it's down to me being overweight :oops: but I'm slowly losing it. :D My question is...