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Halga, Funny you should mention that because I have traditionally suffered from restless leg syndrome, it's torturous! I find that it is most bothersome when I give in to my "night owl" tendencies staying up late etc... I can't keep my legs still or stretch them enough to get to sleep. The...

I just finished week 5. This is the first time I have ever been able to run 20 minutes straight. I feel like I've been given a super power.

If you are reading this thread because you're nervous about taking on week 5 don't be, if you've made it through week 4, you're in for a great surprise.

I am learning to trust The Voice. I had to push pretty hard to keep up in week 4, and I did, but today I just finished week 5, run 2 with (dare I say) ease! This morning my knee was kind of hurting, I didn't sleep well and the clouds above looked like they were going to give way to rain but I reluct...

Thanks for the response Matt. It does actually help knowing that I'm not the only one. The past few weeks I've been sleeping fine. It seems like once I've gotten over a bit of a fitness "hump" sleep gets easier. I'm on week 5 now, run 1 today was not overly challenging but I'm curious to s...

Hello Runners, I'm on week 3 now and having a great time! Running for 3 minutes straight made me feel like Wonder Woman, I've never felt so good. I'm wondering if anyone else is having trouble sleeping at night? I run/lift weights in the morning (depending on the day) and some days I go to be early ...