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Hi Everyone! My name is Wendy, I'm 35 and live in Sydney, Australia. I have a 15-month old daughter and am desperately trying to shed that last 10kg of baby weight. I've joined a local ladies gym close to work and go the three days that I'm there. And I'm determined to run!! I tried once before (yea...

Excellent! Let us know how you go with week 2.

Hi Wayne. I'm on my first week too.
Glad your first run went ok!
It's great that you're inspired by your daughter and getting fit.
Wendy

Hi - I'm Wendy. We are almost at the same point. I have my third run of Week 1 tomorrow.
Glad to hear it's going well for you. It's completely flat where I run. I may go the other direction tomorrow which has a few hills... hmmm

Alex, well done on your full 20 minute run! And no, I think my husband distracts me more than anything, hahaha :) Hi Mol2! You must be quite fit already to run 2 minutes. I'm hanging for the 10 second to go call. My next run is Tuesday too and I'm looking forward to it. Although I will have to get u...

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Hi Alex! good luck with tour run today! I can't imagine running 20min at once but you have been working up to it so I'm sure you will be just fine. I did my second run today. Not as easy as my first run for some reason. Although my husband decided to join me and kept comportent ongoing the prompts s...

Hi! My name is Wendy and I did my first "run" yesterday, Friday 29 April. My goal is to run 5km by the end of the 9-week plan, about the end of June, which is just after my birthday. I was wondering whether anyone else has started this week as it would be nice to have some encouragement an...