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Well done to you!! I hope I can master up to week 8! Are you finding you are losing much weight from the programme? I considered joining the gym to do the running as running outside leaves me breathless and ready to curl up on the pavement and die!! But I did week 1 run 1 today around my house/villa...

My weight has been bothering me for a while and with no real exercise videos working or any other form of trying to keep my eyes off the biscuit tin I decided the only way to get in shape for summer is to start running. I went on holidays with my boyfriend to visit his parents a week or 2 ago and fo...