Thanks for all the replies.
Next run is tomorrow morning so I will reduce the speed back to 5.5mph I think and see how the 25 mins go!
Will look to have some food first also!
D.
Search found 3 matches
- Thu May 19, 2011 1:23 pm
- Forum: The Starting Line
- Topic: Whats more important 5K or 30mins ?
- Replies: 6
- Views: 6682
- Wed May 18, 2011 3:57 pm
- Forum: The Starting Line
- Topic: Whats more important 5K or 30mins ?
- Replies: 6
- Views: 6682
Re: Whats more important 5K or 30mins ?
Thanks for the reply. I think you are correct in that trying to up the speed and the time at the same time may be pushing it just a little too much. I might ease back the pace and focus on the time and perhaps I could even stretch it to 35-40 mins at the end to reach the 5K distance! As for breakfas...
- Wed May 18, 2011 11:24 am
- Forum: The Starting Line
- Topic: Whats more important 5K or 30mins ?
- Replies: 6
- Views: 6682
Whats more important 5K or 30mins ?
Hi, Firstly a big thank you to the creators of the App - well done! I've been using it now for the last 7 weeks - just completed Week 7 Run 2 this morning and I have to say I struggled. I'm running on a treadmill so I can control the pace very accurately and I guess when I started my aim at the end ...