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- Wed May 25, 2011 7:00 pm
- Forum: The Starting Line
- Topic: Food/fuel question
- Replies: 4
- Views: 12035
Re: Food/fuel question
Same for me too. I run at 0615 after having had a cup of tea during pre-run stretching. I do tend to burp a bit on the tea when I first set off for the run but I couldn't do it on completely empty! When I get back I eat my breakfast cereal as usual after I've stretched and cooled down. I finished We...