Get Running Forums

As everyone has said. Don't worry about it. I find it impossible to run after a night on the lash. However I don't recommend you go onto week 6 until you have completed week 5. I found week 5 a huge mile stone. Once you can do week 5 day 3. You can take on the world. Give it another try. It's worth ...

I haven't done any form of exercise in over twenty years. Beer belly. The works. Today I completed the daunting task of week 5 run 3. Twenty minutes non stop running. I am so very proud of myself. When I finished. I felt like doing a Rocky type whoop at the top of those stairs. However far too out o...

Congratulations. I finished the same run this morning. However I am not going to steal your post.

Good work. Really well done. I know hoe daunting it is !!!!

You can do it!! It's all quite scary. But I promise it does get easier

Good luck !!

So how did run 3 go ?

I do mine on Saturday. A little bit apprehensive. Came on here for some support

Alex

Hiya, I also ran week 5 day 2 this morning, the dreaded 20 minuter looms on Saturday. I'm really achey as I came off my motorbike as well yesterday. Nothing serious. But it does hurt. But I'm not sure if it is the accident or the run this morning. Good luck on Saturday. Let us know how you all get o...