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Hi Rachel.

All is good. Spoke to nurses and I have to run in tights. So it's back to week one again! How you getting on ?

Tink x

I started the couch to 5k on thursday but my 2nd run didn't go so well. I got very painful legs. I suffer from Lymphodema and I've contacted the lymph nurses to see if I can run in my support tights, but i imagine they will say no they are calling me on monday I am a keen walker and can literally wa...

2nd run didn't go so well. I got very painful legs. I suffer from Lymphodema and I've contacted the lymph nurses to see if I can run in my support tights. I am a keen walker and can literally walk for miles with no problems but perhaps running us just that more impactive that it causes problems. I a...

Oh my goodness. My friend has talked me into a half marathon in October! Looking forward to tomorrow's run. I'm glad I've got an online buddy too.

Hiya! I did my first run today. Woke up and felt I just had to get started. When I got back I discovered it's national running day today. What a coincidence! Anyway,I'm unfit toobut love the app and looking forward to the 9 week programme.

Yay us!
Tink x