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by Sean_S36: Thu Jun 23, 2011 6:46 am; Forum: The Starting Line; Topic: Heart Rate %; Replies: 2; Views: 3040

Re: Heart Rate %

Thank you Benjohn

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by Sean_S36: Wed Jun 22, 2011 7:26 am; Forum: The Starting Line; Topic: Heart Rate %; Replies: 2; Views: 3040

Heart Rate %

Hello , What is the most efficient heart rate % for the best results of this program?
Kind regards
Sean

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