Get Running Forums

I am currently using get running on my ipod touch. I am getting an iphone next week (finally, had to wait for my damn 24 month contract to run out!) and am just wondering whether it is possible to transfer get running and my progress so far to the new phone from my ipod via itunes or something.. i'm...

Dawn I love samoyeds. they are such kind natured dogs. I am counting down the days / years until I can get one or two.. and I will take them running of course

I am thinking swimming. I hate rest days.... I just want it to be a running day!

hi glad you are enjoying it so far :) I think that the 5 minute brisk walk uses most of the muscles you need for the running so I see it as quite a good warm up. however you could maybe try some of your own warm ups before you start. If i remember correctly from GCSE P.E (which was a while ago now s...

oh and also I am living near Cardiff and run on a great common next to my house with some lovely views...definitely enjoying being out in the open. apart from dogs chasing me, but i suppose that makes me run faster anyway

hi every one i'm laura. currently on week 3 run 1, I am really loving it so far :) I am running because I became very unfit during university as i never had time to do anything active (fortunately not much drinking or take away food though!). I have just graduated and made it my goal to improve my f...