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by CostaRica
Tue Jun 15, 2010 8:15 pm
Forum: The Starting Line
Topic: Hills: Now, later, even later, or never?
Replies: 4
Views: 5173

Re: Hills: Now, later, even later, or never?

I live in Pittsburgh as well and just finished the program. I avoided hills at first, but then realized that running with hills actually works better... It breaks the monotony and the fact that you use your muscles differently goin up and down hill makes for a more interesting workout. Good luck!