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This is such s big challenge for us all! I am about to do my last run for week 7. I honestly can't believe that I am about to start week 8. If someone had said to me at the start of the year that by this point I would be running for 25 minutes to would have told them they were joking. I am at the po...

Hi all, I have just done week 1 run 2 today. I really enjoyed it again but found that my legs were pretty tired when I did the first 1 minute. The remaining 7 were OK but the first was a bit hard. I have been quite surprised at how I'm not huffing and puffing as much as I thought that I would. On Mo...

I have just finished my very first session. I feel really good and I didn't struggle and actually enjoyed it. I'm not running a fast pace at the moment but think it's probably better to start slow and build up than start too fast and then burn out!

Good luck to everyone.

Hi everyone, I am brand new to this site and to running. I looked at this option last year but it wasn't really the right time. I am now ready to start and am both excited and nervous. I have a great friend who ran the NY marathon last year so she is a huge inspiration to me. I am starting week 1 da...