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I'm gonna carry on using it until I'm up to speed just keep repeating week nine I'm not sure I wud have the motivation without it I know that sounds silly every ten minutes I need to hear that lady talk it keeps me going lol!! I keep on goin cos I know soon she will be speaking again lol!!

Hey guys!! I did it and like Petra said, piece of cake I was so proud!!! I'm about to start week 9 on Thursday and I'm well chuffed abt it!! I'm only just under making 5 k in the 28 mins as well So with A bit if prActice I'll be there!! Again I started at nothing I nearly keeled over after week 1 ru...

Let me know how u get on Petra looks like we are in the same place! Good luck altho I'm sure u don't need it!! X

Thanks! Fingers crossed eh tho it's very good advice I'm lookin forward to it after my 8 minute runs today! I didn't want to stop! Fingers crossed I feelthat way monday!!

Well I'm on week five run two tomorrow and starting to feel nervous about run three on Monday!! I know I just need to with it and see how I get on. Ihave suprised myself so far though. Just wondered how others got on with their first 20 min run! Thank u in advance for any replies!!!

I'm Gemma and I'm 26 and I haven't run since I was abt 14 and I got an injury on my right leg! I've wanted to run ever since but have found it really hard to get motivated! This app was great fir gettin me going and yeah I know I'm only on week four but I'm loving every second of it!!!Thank u can't ...