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by janetganet
Sat Aug 13, 2011 4:39 pm
Forum: The Starting Line
Topic: Running and slimming world :-(
Replies: 5
Views: 7643

Re: Running and slimming world :-(

Hi I'm an avid slimming worlder (ex consultant) and a runner. It's normal to see little or no weight loss while your body adjusts to the exercise- and infact, each time you ramp up the effort you may again see little or no loss (I've seen a temporary gain too actually). This is perfectly normal- it ...