Search found 3 matches

by Adrule
Wed Aug 31, 2011 4:27 pm
Forum: The Starting Line
Topic: While running I listen to...
Replies: 6
Views: 5352

While running I listen to...

During my last run I had the idea to start this thread. I've found that shorter songs (whether mid-tempo or fast) are best for me. I've slogged through the 17 minutes of Pink Floyd's "Dogs" and it wore me out. Love the song but just not while running. I'm curious what others are doing. Her...
by Adrule
Wed Aug 24, 2011 6:10 pm
Forum: The Starting Line
Topic: 6 foot 6, 240lbs, walking a bit in 25 min run
Replies: 3
Views: 3624

Re: 6 foot 6, 240lbs, walking a bit in 25 min run

Dave - thanks for the reply. I chalk up my absence of knee/shin pain mainly to my body becoming more used to the impact of running. I did, however, make an adaptation to my gait. I have attempted (not sure if my form is perfect) to go to a mid-foot strike style. Check this out to learn more - http:/...
by Adrule
Tue Aug 23, 2011 5:08 pm
Forum: The Starting Line
Topic: 6 foot 6, 240lbs, walking a bit in 25 min run
Replies: 3
Views: 3624

6 foot 6, 240lbs, walking a bit in 25 min run

I'm new to running and love the Get Running app! I never thought I could do it. I've always been active and athletic playing basketball, tennis and romping around with my kids. I made it through the first 20 minute run without stopping but during the 25 minute runs I find myself having to walk for 3...