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by runwithdogs
Tue Aug 30, 2011 12:36 am
Forum: The Starting Line
Topic: weight loss?
Replies: 10
Views: 10754

Re: weight loss?

Try eating anti-inflammatory for a few weeks and see what happens. I cannot tolerate grains or dairy due to my asthma, and the side effect of this diet was losing 40lbs and getting clearer skin. You will get plenty of good carbs, iron, and calcium through this diet as well. Raw nuts (almonds, walnut...