Search found 3 matches
- Fri Oct 28, 2011 5:41 pm
- Forum: The Starting Line
- Topic: Week 5 run 3 later today, scared!!!
- Replies: 17
- Views: 14295
Re: Week 5 run 3 later today, scared!!!
Me to! Just done run 3 - it's amazing how she knows you are ready, isn't it
- Mon Oct 17, 2011 8:28 am
- Forum: The Starting Line
- Topic: Week 4 and I'm struggling
- Replies: 24
- Views: 19507
Re: Week 4 and I'm struggling
Oh I know how you feel! Ihave just finished week 4 and started week 5 yesterday, just about made it (moves to 3 x 5 minute runs - which is less than week 4) but sore bum today! What I have noticed is that I'm not exactly keeping a brisk pace when walking, I expect I'll have to repeat week 5 next wee...
- Wed Sep 07, 2011 10:01 am
- Forum: The Starting Line
- Topic: Sticky: Introductions!
- Replies: 529
- Views: 616514
Re: Sticky: Introductions!
Hello I'm Alex. Living in Oxfordshire, UK and have just started the 5k programme. Three years ago I completed the London 10K (Ok, I didn't run the whole way, but got round in a respectable 1hr 12mins) but since then various things have got in the way and my fitness levels have fallen off the cliff. ...