Hi there, good on you for getting started!
I've started this week and have just finished my second session (week 1). I'm 45 yo and used to use my treadmill 3-5 times per week ( walk/ jog)until 3 years ago. Then I let life get in the way and completely stopped exercise ... Now carrying too many extra ...
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- Sun Sep 25, 2011 1:50 am
- Forum: The Starting Line
- Topic: Just started
- Replies: 4
- Views: 5173