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- Sun Sep 25, 2011 1:50 am
- Forum: The Starting Line
- Topic: Just started
- Replies: 4
- Views: 4353
Re: Just started
Hi there, good on you for getting started! I've started this week and have just finished my second session (week 1). I'm 45 yo and used to use my treadmill 3-5 times per week ( walk/ jog)until 3 years ago. Then I let life get in the way and completely stopped exercise ... Now carrying too many extra...