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The results weren't what I was hoping for....40:33....I crashed and burned (walked) in the middle and just couldn't put together anything except at the end. A little disappointing but I did complete it and I now have a benchmark to beat the next time out!

Just north of Tulsa, Oklahoma! Should be a nice day! No snow!!!!!

Just finished! So happy! Ready to go for my first 5k on Thanksgiving morning. Not looking for speed but just want to run the entire way and finish! Get Running is a great app and so glad that I gave it a shot! I remember how tough those 8 1-min runs were in week one..never thinking I could do 30 min...

Congrats on the 25 minutes!!

What is cool about the next week is the runs you struggle on this week are a piece of cake next week...you will feel like you have 3 min runs mastered....week 4 you will feel like you have 5 min runs mastered....it just keeps building...I am doing week 9 run 2 tonight for 30 mins...never in a millio...

I am doing week 9 run 1 tonight. I am a slow runner but I am using this program for stamina. I would probably be doing a 40 min 5k right now but that's alright. After this week, I am going to work on speed and distance. I think I can get down to 30 min 5k if I don't give up! Thinking about running t...

I don't know that I love running yet. (Week 8 run 1 tonight) but I get out there every day that I am supposed to. It's actually dread sometimes BUT once I get out there and get going, it's on!!! I absolutely love the way I feel at the end of a run! It makes everything worthwhile! I failed one time (...

I am 51 year old who has never like running in the slightest but got tired of all kinds of diets, etc that were temporary helps. I decided to try Get Running and I am fixing to do Week 7 Run 1 tonight which is just a repeat of 6x3. To me, it is unbelievable that I ran the 25 minute 6x3 run last Frid...