Search found 341 matches
- Thu Dec 08, 2011 6:27 pm
- Forum: The Starting Line
- Topic: Week 5 run 3 - solid 20 mins (eek!)
- Replies: 86
- Views: 63225
Re: Week 5 run 3 - solid 20 mins (eek!)
Guys, I just finished the Week5 run 2, and I cannot imagine that I will run on Saturday for 20 minutes. I feel that the jump from continuous 8 minutes to 20 minutes is really hard! :shock: The thing to keep in mind is that you have already done two 8 minute runs. The twenty minute run is just two o...
- Thu Dec 08, 2011 1:04 am
- Forum: The Starting Line
- Topic: W4 to W5 & cranking it up a notch!
- Replies: 14
- Views: 11622
Re: W4 to W5 & cranking it up a notch!
Apparently you get a special message from the voiceover woman when you complete the 20 min run that makes you feel very happy :) Oh yes, it left me with a smile on my face that didn't let up all morning! It's just a little thing, but it means so much after you've slogged through that first HUGE run.
- Wed Dec 07, 2011 11:49 pm
- Forum: The Starting Line
- Topic: Week 5 run 3 - solid 20 mins (eek!)
- Replies: 86
- Views: 63225
Re: Week 5 run 3 - solid 20 mins (eek!)
Honestly, it's all psychological. Like you, after the first five or six minutes, it becomes a struggle: my legs feel like they're going to drop off from fatigue. They never do, though, hahaha! I just keep going and don't think about it. There reaches a point where I no longer even notice my discomfo...
- Tue Dec 06, 2011 12:31 pm
- Forum: The Starting Line
- Topic: week 5 run 3
- Replies: 5
- Views: 5335
Re: week 5 run 3
Seriously, if I can do it, you all can, too. I'm the world's slowest freaking runner, slogging about with a jogging stroller, pushing along an extra 40 pounds.
- Fri Dec 02, 2011 8:26 pm
- Forum: The Starting Line
- Topic: W5 R3!!!
- Replies: 1
- Views: 2410
Re: W5 R3!!!
Congratulations! It's quite the accomplishment to be able to say you ran for twenty solid minutes! We must be tied for Slowest Runner Ever, because I averaged 15 minute miles (4 mph, basically) for the duration of my big 20 minute run today, too. So... Say what you will, the two of us are runners! C...
- Fri Dec 02, 2011 2:49 pm
- Forum: The Starting Line
- Topic: week 5 run 3
- Replies: 5
- Views: 5335
Re: week 5 run 3
I DID IT! I felt like I slowed down the second half, but I guess it was all in my head: Nike+ GPS says I kept the same pace throughout. I actually got goosebumps at the end when Coach Claire told me to walk. That was easier than I thought! Never thought I'd say that!
- Fri Dec 02, 2011 12:56 pm
- Forum: The Starting Line
- Topic: week 5 run 3
- Replies: 5
- Views: 5335
week 5 run 3
I've got the big 20 minute run today. Though I've been looking forward to it, I'm also very scared! Will head out in the next hour and let you all know how it goes.
Wish me luck!
Wish me luck!
- Wed Nov 30, 2011 5:39 pm
- Forum: The Starting Line
- Topic: Finished week 3 and feeling pretty good
- Replies: 3
- Views: 3648
Re: Finished week 3 and feeling pretty good
Well done, jenseeya! You've kept with it nicely, so don't worry too much about the new week's runs. They seem horribly difficult in your head, but once you get out and start, it isn't nearly as bad as you've built it up to be. I also felt rather intimidated by the 5 minute run, but it was actually f...
- Sun Nov 27, 2011 4:25 pm
- Forum: The Starting Line
- Topic: Have you ever craved a run when you've never really done it?
- Replies: 7
- Views: 6130
Re: Have you ever craved a run when you've never really done
I know just what you mean. I've always had these dreams where I'm running, simply going and going, no trouble with getting winded, no tired legs, just a wonderful feeling of liberation.
During this last week's runs, I got that same feeling, and it was amazing.
During this last week's runs, I got that same feeling, and it was amazing.
- Fri Nov 25, 2011 7:42 pm
- Forum: The Starting Line
- Topic: side stitches, help!
- Replies: 3
- Views: 4043
Re: side stitches, help!
Well, I generally run first thing in the morning on an empty stomach, so I guess talking is the issue. I went out with him again today and kept my responses to one word and only really talked during the walks, and had no difficulty at all this time. Thanks for all your help!