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I am so glad it went well!

I completely understand the nervousness. Just go slow, and you will make it. I am finding that each time the 'run time' goes up, my distance goes down a bit, though. It is the result of slowing my run pace way down. As I get more confident (runs 2 and 3), my pace increases and the distance goes back...

Hi! I live in Texas, and I hate running. ;) However, so far, I've managed to complete all the way through W6R1. I am really surprised with how well this program is going for me. Before starting, I could have given pointers to professional couch potatoes. I have 35 pounds I really ought to lose, but ...