Hi.
First: congratulations that you finished week 2!
I just started reading this book: ChiRunning .
ChiRunning is a way of running, designed to make running easier: so you have to make less effort, but it's also designed to keep you injury-free .
I only just started the book, so I don't know much ...
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- Mon Nov 21, 2011 9:33 pm
- Forum: The Starting Line
- Topic: Finished week 2, shins aching!
- Replies: 8
- Views: 8994