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- Fri Dec 23, 2011 4:01 am
- Forum: The Starting Line
- Topic: Week 5 run 3 - solid 20 mins (eek!)
- Replies: 86
- Views: 69611
Re: Week 5 run 3 - solid 20 mins (eek!)
I did the 20 minute run today. I was OK for the first 15 minutes - although I was running so slowly I might as well have been walking. However, in the last 5 minutes my legs were hurting so badly I had to not only slow down to a walk but stop and stretch a bit. So should I repeat this week? Or move ...