http://running.about.com/od/stretchesfo ... unning.htm
duh- link right on page about stretching... thanks again for the insight- downloaded the imap app
Search found 3 matches
- Tue Dec 27, 2011 6:58 pm
- Forum: The Starting Line
- Topic: New Guy- Help -Shoes and Tracking my route
- Replies: 6
- Views: 5682
- Tue Dec 27, 2011 5:02 pm
- Forum: The Starting Line
- Topic: New Guy- Help -Shoes and Tracking my route
- Replies: 6
- Views: 5682
Re: New Guy- Help -Shoes and Tracking my route
Doesn't the Nike one have a device which needs to be installed? I figure I will be in New Balances.
Thanks for the feedback.
Do you know of a link to recommended stretches? I almost feel stupid asking, but figures I would inquire.
Thanks again.
Thanks for the feedback.
Do you know of a link to recommended stretches? I almost feel stupid asking, but figures I would inquire.
Thanks again.
- Tue Dec 27, 2011 3:08 pm
- Forum: The Starting Line
- Topic: New Guy- Help -Shoes and Tracking my route
- Replies: 6
- Views: 5682
New Guy- Help -Shoes and Tracking my route
Glad to meet you all. I am a big guy- just under 300 pounds- who is looking to start this week. I was planning on going to get "real" shoes for running. Since I am EEEE width and have never run I figure I better take care of my feet. Any advice or recommendations? The local running store h...