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Thank you for posting a link to that article, it was very helpful. I guess it is all down to breathing! I feel better knowing I'm not the only one who suffers!

Thank you for the quick reply! I'm glad it eventually goes, it hasn't put me off it's just annoying. I think might try and concentrate on my breathing a bit more rather than watching the clock! X

I've just done my first run and as very very novice runner I've got to say it wasn't too bad! The only thing is I got this awful stitch in my side, does anyone else get this? If they do any ideas on how to stop it?? Thanks