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- Sun Feb 19, 2012 6:52 pm
- Forum: The Starting Line
- Topic: run 1 week 4 HELP!!!
- Replies: 23
- Views: 19731
Re: run 1 week 4 HELP!!!
I did week 4 run 3 today & I have not been able to complete the last 5 min run, so I'm going to repeat the week until I feel more confident about it. I'm sure it's in the mind because last week I struggled with the 3 min runs & now I find them a breeze. I'm 15.7 stone & 5.8, I never thou...