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- Tue Jan 24, 2012 10:56 pm
- Forum: The Starting Line
- Topic: Week 3 going into week 4 without a rest day?
- Replies: 1
- Views: 2914
Week 3 going into week 4 without a rest day?
I missed several days of running and decided tonight (not smartly!) to start my week 4 run 1 tonight after I finished week 3 run 3 yesterday. I had a lot of difficulty getting through even the 3 minute run nonetheless the 5 minute. After the first 5 minute run I ended up cancelling the run and walki...