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I just finished wk 4 run 1. I do it on a treadmill and took a picture of the display to show myself that I am up to 2 miles and am burning more than a Lean Cuisine meal in calories. my other motivation is my daughter is doing a half marathon this spring and I want to accomplish a 5k before my 54th b...

I chuckled the other morning when my first song that played was The Lazy Song. Made me feel better about the 5:45 wakeup.