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Hey Everyone!

Week Three! I finished my first run of the week yesterday. I had to skip a few runs last week due to the flu ravaging our family, but I'm back on track as of yesterday. Yahoo! I thought it would kill me, but I survived. Have a great week everyone!

Has anyone found any good music for slow jogging? I can't reall say that I'm running right now.

Thanks!

Joel, what week are you in? I'm glad to have this motivation also. I may just make it this time around. :) Karen, I am running in the morning when it is still cool outside. I'm not in the country so the worst thing I have to look out for is poop on the sidewalk. :D I can't wait until I get to 140. :...

Hi Everyone! Week 1 for me too. I had my 2nd run yesterday and thankfully, I'm not as sore today as I was the day after my first run. I have mostly thigh and ankle pain. I am 5'2" and as of this morning 164lbs. I'd love to lose about 30-40 lbs but this time I'm gonna set my goals at 5lbs at a t...