How long should you leave between eating and running?
I only ask as I tend to get out of bed and straight out on the run!
Thanks
Search found 2 matches
- Wed Feb 01, 2012 2:41 pm
- Forum: The Starting Line
- Topic: Feel like I have a hot water bottle inside my stomach!
- Replies: 2
- Views: 3584
- Tue Jan 31, 2012 11:48 am
- Forum: The Starting Line
- Topic: Feel like I have a hot water bottle inside my stomach!
- Replies: 2
- Views: 3584
Feel like I have a hot water bottle inside my stomach!
Hi, I'm on Week3R3 and for the last two early morning runs I have had a horrible feeling like I have lots of water in my stomach! I don't need to go to the toilet, TMI, and I don't eat or drink anything before my early morning runs so I'm not sure what's going on?
Any advice?
thanks
Any advice?
thanks