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Well folks, I posted a couple months back that I only got partway through week 1 run 1 and I am now happy to say I have finished it completely! I admit I had to pause the process halfway through and catch my breath for a moment, but I was finally able to complete that run. My problem is that I've no...

Hi everyone! Names kyle and i am 26. I've always been out of shape and never athletic a day in my life. I decided to purchase this app for my new iPhone and finally went out on Tuesday and did run 1. Unfortunately I only made it halfway - an old lady saw me hunched over panting my lungs out and stru...