So how is week 4 going for you then?
I am just about to start it tomorrow, and kind of dreading the 5 minute runs....and trying to not think about week 5....ugh....still, am sure we'll get through it....painfully......
Search found 2 matches
- Mon Feb 27, 2012 3:19 pm
- Forum: The Starting Line
- Topic: I ran for 3 minutes!
- Replies: 7
- Views: 6682
- Tue Feb 21, 2012 9:51 pm
- Forum: The Starting Line
- Topic: I ran for 3 minutes!
- Replies: 7
- Views: 6682
Re: I ran for 3 minutes!
Well done mate, feels good doesnt it; Im at the same point, just completed my W3R1 tonight and after really struggling through the first two weeks seemed to sail through this run...think my body has finally caught up a bit after 42 years of professional laziness and nasty allergy to sport...so much ...